peppers and onions

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fresh peppers and onions are such a wonderful tasty side dish.  this is such a simple recipe, it doesn’t even really need an explanation.  slice red and green peppers and mix with a sliced white onion in a small skillet.

heat with olive oil until soft and slightly browned.  these peppers can be used to top an open face chicken sandwich.  they can be used to top a grilled mushroom.  they can be a topping on a heated baked tortilla shell.  they can be used with buttered noodles.  theses peppers can be used as an appetizer on crackers or flat-bread.

the uses are limitless.  the preparation is very easy and the ingredients are fresh.  peppers and onions are a healthy choice for vitamin C and carotenoids in your diet. mix different colors of peppers and change the recipe for the seasons — orange peppers for the fall, and red and green pepper for the Christmas holidays.

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